Summit High School

Summit Girls Soccer

NEWS, RESOURCES

& QUICK LINKS

Conditioning Camp 2018 Information

August 6th to 10th, 8am to 10:15am



1000 TOUCHES!

LOOKING FOR SOME GOOD BALL CONTROL? DO THIS DAILY (IT ONLY TAKES A HANDFUL OF MINUTES)



CLICK FOR A LINK TO THE VIDEO



QUICK FEET 50 X 1 = 50 INSIDE OUT 20 X 4 = 80 THE VEE, SAME LEG 30 X 2 = 60 PULL PUSH 20 X 2 = 40 PULL TRAP 20 X 2 L&R = 80 BALL STEPS 50 X 1 = 50 TRIANGLES 20 X 3 L&R = 120 MAESTRO 20 X 2 = 40 SOLE ROLLS 40 X 1 = 40 THE VEE SWITCH LEG 30 X 2 = 60 SCISSORS 7 x 5 = 35 STEP OVERS 7 X 5 = 35 DRAG BACK INSIDE OUT 20 X 3 = 60 THREE TAP SPINS 20 X 3 = 60 STEP-UNDERS 20 X 3 = 60 QUICK FEET ROLLOVERS 20 X 4 = 80 QUICK FEET WITH SNAP-ROLL 10 X 5 = 50



Tryouts 2018

August 13th-17thTimes tbd



Summer Workout Schedule


Open attached document to see summer workouts. 



Fifa 11+ dynamic warmup


 Dynamic warmup instructions. 



Stadium or Gym Banner Fundraiser


Great and easy way to support our soccer program while promoting your business!



Summit Boosters-sign up for escrip and support our school!


Thank you Boosters for supporting our soccer program!  Parents please signup for escrip and support our school through boosters.



>> Summit Boosters-sign up for escrip and support our school!

Find more about Weather

OUR

SPONSORS


Support SHS Girls Soccer and advertise your business.
Team History:

TEAM

RECORD

non-conference conference
Team W L T W L T GF GA Streak Home Away Pts.
Summit Girls Soccer 0 0 0 0 0 0 0 0 Lost 0 0 - 0 - 0 0 - 0 - 0 0