Summit High School

Summit Girls Soccer

NEWS, RESOURCES

& QUICK LINKS

Tryouts 2019

August 19th-23rd Times tbd



Conditioning Camp 2019 Information

August 12th to 16th, 8am to 10:15am



Summer Workout Schedule

Open attached document to see summer workouts. 



1000 TOUCHES!

LOOKING FOR SOME GOOD BALL CONTROL? DO THIS DAILY (IT ONLY TAKES A HANDFUL OF MINUTES)



CLICK FOR A LINK TO THE VIDEO



QUICK FEET 50 X 1 = 50 INSIDE OUT 20 X 4 = 80 THE VEE, SAME LEG 30 X 2 = 60 PULL PUSH 20 X 2 = 40 PULL TRAP 20 X 2 L&R = 80 BALL STEPS 50 X 1 = 50 TRIANGLES 20 X 3 L&R = 120 MAESTRO 20 X 2 = 40 SOLE ROLLS 40 X 1 = 40 THE VEE SWITCH LEG 30 X 2 = 60 SCISSORS 7 x 5 = 35 STEP OVERS 7 X 5 = 35 DRAG BACK INSIDE OUT 20 X 3 = 60 THREE TAP SPINS 20 X 3 = 60 STEP-UNDERS 20 X 3 = 60 QUICK FEET ROLLOVERS 20 X 4 = 80 QUICK FEET WITH SNAP-ROLL 10 X 5 = 50



Fifa 11+ dynamic warmup


 Dynamic warmup instructions. 



Stadium or Gym Banner Fundraiser


Great and easy way to support our soccer program while promoting your business!



Summit Boosters-sign up for escrip and support our school!


Thank you Boosters for supporting our soccer program!  Parents please signup for escrip and support our school through boosters.



>> Summit Boosters-sign up for escrip and support our school!

Find more about Weather

OUR

SPONSORS


Support SHS Girls Soccer and advertise your business.
Team History:

 


Created with flickr slideshow.

 

 

Click here to view these pictures larger

This weeks practice times and schedule below 8/26-9/6

 If you have any conflicts please contact your coach: 

JV2: Michelle Zumpano zumpano.michelle@gmail.com

JV: Michael Wilson  michaelwilso21@gmail.com

V: Jamie Brock jamielbrock@gmail.com

 

Monday

Afternoon Team Practice Only: All teams 3:15-5:15pm

Keeper training: 3:15pm

 

Tuesday: 

All teams morning conditioning and program expectations 7:15-9am

Afternoon Team Practices 4:15-6pm

Keeper training: 4:15pm

Parent Mtg: 6pm

 

Wednesday: 

JV2: Practice 4:15-6pm

JV:  Practice 2-4pm

Varsity: Camping McKay Crossing (more details to come)

 

Thursday:

JV2: Game vs Corvallis Away (Crystal Lakes Field) 4:30pm Leave Summit @ Noon (Bring uniform, cleats, shinguards, water, change of clothes, $ for dinner, snacks/lunch). Return to Summit approx. 10:30pm

JV: Practice 1:15-3:15pm 

Varsity: Camping McKay Crossing

 

Friday: 

JV2: No practice enjoy the long weekend

JV: 4:15-6:15pm team practice

V: Return from camping. Team practice approx. 11:30am

 

Monday: 

JV2: No practice enjoy the long weekend

JV: Team practice 4:30-5:45pm

V: Team practice 4:30-6pm (6:15pmTeam dinner/parent meet and greet bbq?) 

 

Tuesday: 

JV2: Practice 4:15-6pm

JV: Game vs Sherwood @ Summit 5pm (be there @ 3:45)

V: Game vs Sherwood @ Summit  5pm (be there @ 3:45)

 

Wednesday-Friday: (Back to school regular practice schedule unless there are games)

JV2: 4:15-6pm

JV: 4:15-6:15

V: 4:15-6:25

 

 

 

TEAM

RECORD

non-conference conference
Team W L T W L T GF GA Streak Home Away Pts.
Summit Girls Soccer 0 0 0 0 0 0 0 0 Lost 0 0 - 0 - 0 0 - 0 - 0 0