Summit High School

Summit Girls Soccer

NEWS & RESOURCES

Team History:


ARTICLE OR RESOURCE TITLES QUICK LINKS
Jun 2, 2019
Tryouts 2019

General Information:

Tryouts begin the week of August 19th.  There will be a morning session on M/W/F for fitness testing/conditioning and an evening session M-F to assess the categories below. In order to tryout you must have your paperwork filled out and submitted online, a current physical on file (freshman, juniors and transfers), fees paid, ASB purchased prior to the 1st day of morning conditioning.  You can find all information online through the Summmit website: https://www.bend.k12.or.us/summit/student-life/athletics.  I will be getting a list of who is cleared to participate the Friday before tryouts. The athletic office will be closed the first day of tryouts so DO NOT wait to get everything turned in. Please bring cleats, shinguards, appropriate clothing, water and snack, and medical supplies (as needed) to both sessions. 

Tryout Evaluation:

Players will be evaluated by coaching staff in the following areas: technical ability, tactical awareness, attitude/coachability, and fitness level. At the end of the week/weekend teams will be posted via Student ID on the website.  Every year there is concern of "cuts."  Over the last couple of years our tryout numbers and skill level have increased to a point where "cuts" and tough decisions have become inevitable.  Players will be made aware of the tryout process throughout the week and parents will be made aware of the process through a parent meeting and/or email.

May 31, 2019
Conditioning Camp 2019 Information

Conditioning Camp Information

Camp will be Monday thru Friday (12th-16th) at Summit from 8-10:15am. Camp is not required however strongly encouraged as a boost of fitness for the season and tryouts as well as a great environment to get to know players from the program before tryouts. Cost of camp is $30 please bring on Monday). You will need to bring the following: cleats, running shoes, appropriate layers of clothing, water, and a snack. Camp will be strenuous, so in order to minimize stress on you feet and legs please evaluate the condition of your footwear. Shin splints are common and in many cases avoidable with proper footwear. I suggest a good pair of running shoes and cleats (not worn out/old), as well as a removable insole that can be placed in either to help support the arch. If you use an inhaler bring it with you daily.  Please contact me with any last minute questions regarding camp. See you on Monday !!

May 5, 2019
Summer Workout Schedule

Please contact me if you have any questions regarding workouts

Jun 22, 2018
1000 TOUCHES!

LOOKING FOR SOME GOOD BALL CONTROL? DO THIS DAILY (IT ONLY TAKES A HANDFUL OF MINUTES)

QUICK FEET 50 X 1 = 50

INSIDE OUT 20 X 4 = 80

THE VEE, SAME LEG 30 X 2 = 60

PULL PUSH 20 X 2 = 40

PULL TRAP 20 X 2 L&R = 80

BALL STEPS 50 X 1 = 50 T

RIANGLES 20 X 3 L&R = 120

MAESTRO 20 X 2 = 40

SOLE ROLLS 40 X 1 = 40

THE VEE SWITCH LEG 30 X 2 = 60

SCISSORS 7 x 5 = 35

STEP OVERS 7 X 5 = 35

DRAG BACK INSIDE OUT 20 X 3 = 60

THREE TAP SPINS 20 X 3 = 60

STEP-UNDERS 20 X 3 = 60

QUICK FEET ROLLOVERS 20 X 4 = 80

QUICK FEET WITH SNAP-ROLL 10 X 5 = 50

Jun 5, 2015
Fifa 11+ dynamic warmup

 For more detail download video at  Fifa 11+ website. 

Sep 11, 2013
Stadium or Gym Banner Fundraiser

Banners and Signs

Show your support for Summit while promoting your business at the same time!  Indoor gym banners and outdoor stadium signs are available.  You supply the artwork, and we will create the banner or sign that will remain on display for one calendar year.  In addition to your signage, you may designate the student activity or sports program you want to your dollars contributed towards.

Each fall we will send a renewal form to you and your contribution is tax deductible.  If you have any questions, please contact the banner/sign Booster Club coordinator, sponsorships@summitstormboosters.com

To purchase or renew a banner/sign, you can visit the Booster Store and pay online or you can print this form; and return it to the school office.

Banner and Sign Types:

  • Indoor Gym Banner:  $300, renewal $250
  • Outdoor Stadium Sign:  $500, renewal $400
  • SHS Alumni Outdoor Stadium Sign:  $400, renewal $350

 

Sep 6, 2013
Summit Boosters-sign up for escrip and support our school!

This year Summit Boosters awarded our program a grant for practice balls, game balls, and nets.  We appreciate their generosity and support!

>> Summit Boosters-sign up for escrip and support our school!